I'm working on being better :)
Hope everyone is staying happy and sane. Thanks for reading. Connie on Ko-fi
[2-panel comic of a cartoon girl with a bun, sitting in half lotus, meditating. In panel 1, her expression is neutral and undulating text reads, "Empty your mind of all unwanted thoughts and emotions." In panel 2, she retorts in all caps: "I CAN'T! ALL MY THOUGHTS ARE SACRED!" Comic strip titled "Mental Hoarder" by Connie Sun, cartoonconnie, 2022.]
I can’t meditate. I can’t breath to order. Clear my thoughts? Impossible ! At best, I can fall asleep. Now I have a phrase for it! Thanks, Connie! May it go viral!
I have learned about meditation through visiting the Sacrament. I tend to think about all my troubles and concerns first, and then leave them there. Last night I didn't sleep well and I thought, "Well what's the point of going? I'll just sit there zoned out." Then I had a "eureka" moment. Being what we call "zoned out" is not concentrating on anything, basically just being there--in the moment. Sitting there letting the peace wash over me. It was quiet and I came home refreshed.
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