I imagine I'm not the only one who's feeling it these days. I don't have any better ideas, but I hope you have what you need and are finding ways to cope the best you can.
[Single-panel comic of a girl with a bun, wearing a full astronaut outfit, next to an elephant. Caption reads: "I don't want to feel numb and desensitized, but everything altogether is a lot right now." Elephant in the room comments on new outfit: "Ooh this is new..." Girl responds, holding a cup of hot tea, "It was either this or pay somebody to hold me."]