I'm not very good at meditation yet. Some days, therapy would still come in handy! And yet, the show goes on.
Hope you have a relaxing weekend. Thanks for reading.
[4-panel borderless comic of a cartoon girl with a braid holding her brain in her hands, the top of her head, open like a lid (but comically, not in a gruesome way). The cartoon is in grayscale monochrome, except for the brain, rendered in pink. Panel 1 text caption reads, "Therapy would've come in handy today." In panel 2, a beat, then the girl asks brain, "You good?" In panel 3, she says "okay then" and nonchalantly plops the brain back in her head. In panel 4, the girl walks off, head intact, with a flat expression. Caption reads, "And the show goes on." Cartoon illustration titled "A Daily Check-in" by Connie Sun, cartoonconnie, 2022.]
You know you're doing better when you know you can walk through it. It may take awhile but there is another side. Took me decades to learn that because my therapists were mostly interested in keeping me in therapy.
Anna in Spain:
Here's to the people who walk through it....
My wife is unhappy with all of the weeds in our yard, so I have promised her to weed 30 minutes a day (limiting the time prevents despair from setting in). It is making a difference to her, and the weeding "gets the cobwebs out" at least for awhile.
My best to you and my best to Connie.
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