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(An Illustrated Status Message a Day)

Monday, November 02, 2015

Mindfulness, Practice

I'm - trying.

3 comments:

Zendater said...

My guess is Elephant might be able answer that one?

Andrew Crow said...

Healthy is eating a little bit of chocolate every day, as long as you brush your teath and stay active.

Shoga said...

"focus on your breath and stomach moving up and down...be in the now...and not in the past or the future..." I miss my yoga;-)